Unwanted troubling thoughts are thoughts stuck in our mind that cause discomfort. They seem to come from out of nowhere, arrive with a blast, and cause anxiety. These thoughts consist of repetitive doubts and questions that cannot be answered with certainty. Some are just weird thoughts that make no apparent sense. These thoughts can be […]
How to keep ANXIETY at bay Read More »
Nobody likes to be rejected. when it comes to love, we put lots of our hopes, our emptiness, and our traumas out into the open. Therefore, getting over romantic rejection is every so often not so easy. The loss of an amazing love may be devastating if we carry inside the bad seed of feeling
How to handle rejection in personal life Read More »
Women are effective changemakers, and the far-reaching benefits of diversity and gender parity in leadership and selection-making are increasingly diagnosed in all spheres. still, women continue to be hugely under-represented in decision-making in politics, businesses, and communities. Few organizations make gender equality in leadership a formal business priority, but those that do, outperform. Despite ample
Women In Leadership Read More »
As human beings, all of us have breaking points – times when our capacity to bounce back or address stressors becomes limited and we can’t deal with conditions as we usually would. For some of us, this point hits when strain at work becomes too much, for others it’s when our emotional world is filled
Learn the power of “NO” Read More »
What is a life coach? before we answer this question we need to understand what is a COACH. A coach is a person who encourages you to identify your goals and organize a plan to achieve them. If we think for the coaching, then it sounds like a foreign concept for some of the people.
WHAT IS A LIFE COACH? Read More »